Jun 25, 20201 min read

I am not Broken

One of my favourite Whitney Houston songs is ‘I Didn’t Know My Own Strength’ “Thought it would be the end of me, I thought I'd never make...

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Nov 4, 20173 min read

In or Out? Forwards or Backwards? How Are You Self Motivating?

Understanding how we are motivated can help us when we get ‘stuck’. The beginning of a new year is a time we are often focused on what we...

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Oct 14, 20172 min read

If You Always Do, What You Always Did...

A frequent question I ask during coaching sessions is ‘What did you differently this week?’ This is often in response to a positive...

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Oct 9, 20172 min read

Are You Stuck in the Rollercoaster of Life?

Ever get that feeling of being stuck? It can feel like you are on a rollercoaster, but every time you think it has finished the last...

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Oct 1, 20172 min read

Small Steps & Change

It’s been a crazy week! I’m not sure where the hours or days have gone and the ‘To do’ list is like the bag Mary Poppins had, no matter...

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Sep 9, 20172 min read

Finding the Positive's

Back at the beginning of August I wrote a blog about self-belief... Catch it here if you missed it: https://www.phoenixlifecoach.co.uk/si...

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Aug 8, 20174 min read

Self-Belief – When It Really Counts

I made it through the first week! It’s been interesting, but overall it has been great. I know not every week will be like this one and...

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